Move with Meg Blog

By By: Meg Pezzino DPT, SCS, Owner of Move with Meg October 18, 2025
Zero drop shoes aren't right for everyone. Are they right for you?
runner on road
By Written By Meg Pezzino DPT, SCS, MCMT - Board Certified Sports Specialist and PT for Runners October 10, 2025
Why specialized PT is so important for runners, physical therapist for runners in the DMV
Man doing side plank with arm raised in urban setting.
By Written By Meg Pezzino DPT, SCS, MCMT October 7, 2025
Take your hip strength to the next level